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Build strength and lose weight at home with practical tips for Christian guys, delivered every Friday morning in under 3 minutes. 


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If you're a Christian guy who is ready to: 

✅ Prioritize your fitness
✅ Lose weight
✅ Do it all from home

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Christian Fitness
Hi! My name is Don. Welcome to Layman's Fitness!  I am glad that you stopped by...
About Don
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featured article
A Little Theology of Feasting
by Don // November 26, 2024 // 3 min read // Add a Comment
Our modern day feasts (Thanksgiving, Christmas, New Years, etc…) are a staple of American culture. While it really is the most wonderful time of the year, I think the function of these feasts have been clouded by modern day individualism, and there are some things the Old Testament feasts can teach us about how to enjoy these gatherings. To be
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