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10 Minimalist Workouts You Can Do at Home
by Don // April 5, 2023 // 6 min read // Add a Comment
What are Minimalist Workouts?    Minimalism is a word on the move. Like a fresh fad, it’s being sprinkled on top of anything and everything. There’s minimalist art, minimalist lifestyle blogs, minimalist podcasts, and now here we are talking about minimalist workouts.     While I don’t personally consider myself a minimalist or part of that movement, my pursuit of efficiency with

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Why kettlebells? 

The kettlebell solves a lot of problems:

  • Don't have a lot of space?
  • Don't have a lot of time?
  • Tired of the same boring movements?
  • Tired of re-inventing your routine everyday? 

The kettlebell has completely transformed my exercise routine.  And I hope it does that for you too.  

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Hi! My name is Don. Welcome to Layman's Fitness!  I am glad that you stopped by...
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