• Stewardship, Skills, and Strength

Fitness for the Man in the Pew

Layman's Fitness
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featured article
Swoll with Conceit
by Don // July 27, 2022 // 4 min read // Add a Comment
“But understand this, that in the last days there will come times of difficulty. For people will be lovers of self… treacherous, reckless, swollen with conceit, lovers of pleasure rather than lovers of God…” – 2 Timothy 3:1-2, 4   An Unexpected Injury   Growing up, my parents had slowly accumulated equipment they used to build their home gym. It
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Recent Blog Posts

Exercise and fitness for the man in the pew

The man in the pew has numerous responsibilities. It's easy for exercise to fall to the wayside. But we all know that it's important. We need to be reminded and exhorted to fulfill all of our responsibilities faithfully, and taking care of our bodies to the glory of God is one of them.

Layman's Fitness seeks to provide the man in the pew with the  "What" and the "Why" of exercise and fitness for God's glory.

The body God has given you is an incredible tool, and our mission here at Layman's Fitness is to help you learn, grow and develop your body-stewardship for God's purposes and glory. And from one man in the pew to another, I'm glad you are here with me. 

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Christian Fitness
Hi! My name is Don. Welcome to Layman's Fitness!  I am glad that you stopped by...
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Testimonials

"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Eget magna fermentum iaculis eu non diam phasellus. Ac tincidunt vitae semper quis. Pharetra magna ac placerat vestibulum lectus. Tempor orci eu lobortis elementum nibh tellus molestie nunc"
John Smith
Texas
"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Eget magna fermentum iaculis eu non diam phasellus. Ac tincidunt vitae semper quis. Pharetra magna ac placerat vestibulum lectus. Tempor orci eu lobortis elementum nibh tellus molestie nunc"
John Smith
Texas
"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Eget magna fermentum iaculis eu non diam phasellus. Ac tincidunt vitae semper quis. Pharetra magna ac placerat vestibulum lectus. Tempor orci eu lobortis elementum nibh tellus molestie nunc"
John Smith
Texas
learn to steward your body for god's glory

The 12 Week Workout Program

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This program guides participants through a series of three phases over three months. Included is a 1/1 intake call, weekly check-ins, a pre-packaged training routine comprised of bodyweight workouts that can be performed anywhere with minimal equipment, and an exit call upon completion of the program.


Layman's Fitness 12 Week Workout Program

$150

One Time Payment
  • If you subscribe to the “Fit Tip Friday” newsletter you will receive a 10% discount code for the program.
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Learn to Steward your body for God's glory

A Practical Theology of Fitness

The Layman's Fitness 12 week workout program incorporates "A Practical Theology of Fitness", which is a series of written content that helps participants learn and think through body stewardship from a biblical perspective. 

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