ABOUT

Don from Layman's Fitness


Welcome to Layman's Fitness!

Fitness for the man in the pew

I started Layman's Fitness as a blog for Christian guys almost 3 years ago.

Now it exists as a resource for busy Christian guys to get strong with simple workouts.

Thanks for being here.

A little bit about me -

I'm a Christian. I've been married to my lovely wife for 8 years. We have three children and a golden retriever.

I have enjoyed exercise and fitness for as long as I can remember. In the last 15 years, I have done all sorts of team sports, martial arts, half-marathons, a triathlon, indoor rock climbing, resistance training, and now chasing my kids around the house. I have a desk job in the great state of Texas and I hold my Personal Trainer Certification with NASM. And I am a big fan of kettlebells.

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I am an Amazon associate, so I do share affiliate links on my blog posts, and I earn on qualifying purchases. But I only recommend products that I'm confident will serve you.