Home
About
Services
- Kickstart40
- Layman’s Fitness Coaching
Resources

Previous Customers

Tags

Bodyweight Exercises Kettlebell Exercises Nutrition Programs Skills Stewardship Stories of Strength Strength

Recent Posts

3 Things that Helped Me Lose 25 Pounds
5 Questions for Better Sleep
New to exercise? Try this 3x/week home gym routine
Don’t Feel Like Exercise? (It’s Not Lack of Willpower)
The Surprising ROI of Your Morning Coffee

Join 2,000+ weekly readers who are learning to lose weight, get strong, feel fit, while doing it all at home.

Sign-up below

about us

Home
About
Services
- Kickstart40
- Layman’s Fitness Coaching
Resources

info@laymansfitness.com

© 2021 Layman's Fitness. All Right Reserved. Terms & Conditions.

Powered by AboundUp

Home
About
Services
- Kickstart40
- Layman’s Fitness Coaching
Resources

100% FreeLose weight (no gym)

Join 2,000+ weekly readers losing weight at home.

EmailEnter your email address

No thanks, maybe later