Programs

When You Have 10 Minutes to Exercise

When You Have 10 Minutes to Exercise   Sometimes, all I have is a few minutes to devote to exercise and movement.  If you have young kids, vocation commitments, and other God-given responsibilities, you know what I’m talking about.  Here are 5 of my favorite 10-minute workout strategies that I’ve used when crunched for time. 1. Farmer’s Carry for 10