The Heroic and Unnamed Father from the Swiss Family Robinson
Stories of heroes, battles, and risk-takers inspire us. This is one of the reasons in my weekly newsletter I share a story of strength every week… hearing a story of someone’s feat of strength and courage helps us get off the couch and get into action. This week’s story is about the strength and courage of a father who has
Robert Maynard: Blackbeard’s Bounty Hunter
Stories of heroes, battles, and risk-takers inspire us. This is one of the reasons in my weekly newsletter I share a story of strength every week… hearing a story of someone’s feat of strength and courage helps us get off the couch and get into action. This week’s story features a man who received an assignment that would have made
Reepicheep: Bravery at the Dark Island
Stories of heroes, battles, and risk-takers inspire us. This is one of the reasons in my weekly newsletter I share a story of strength every week… hearing a story of someone’s feat of strength and courage helps us get off the couch and get into action. This week’s story is about one of the most consistently brave characters in C.S.
John Wesley Powell: The One-Armed Explorer
Stories of heroes, battles, and risk-takers inspire us. This is one of the reasons in my weekly newsletter I share a story of strength every week… hearing a story of someone’s feat of strength and courage helps us get off the couch and get into action. This one is especially remarkable to me for one reason… the modern day GPS.
We Choose Fire: Shadrach, Meshach, and Abednego
Stories of heroes, battles, and risk-takers inspire us. This is one of the reasons in my weekly newsletter I share a story of strength every week… hearing a story of someone’s feat of strength and courage helps us get off the couch and get into action. And God is a great story-teller. Here’s one from Daniel chapter 3, featuring three
Ehud the Assassin
Stories of heroes, battles, and risk-takers inspire us. This is one of the reasons in my weekly newsletter I share a story of strength every week… hearing a story of someone’s feat of strength and courage helps us get off the couch and get into action. And God is a great story-teller. Here’s one from Judges chapter 3, featuring Ehud.
5 Simple Apartment Workouts and Routines
Figuring Out Apartment Workouts Years ago, my wife and I lived in a tiny apartment just north of New York City. To say that we didn’t have much space would have been an understatement. The apartment complex we lived in did not have a gym, and we had to find ways to do apartment workouts without annoying our neighbors.
DIY Fitness: Your Renovation Project
What is “DIY Fitness”? With the popularity of home improvement shows in the last few years, DIY projects are a familiar concept. We’ve all felt the tug to renovate or have spent the capital to plan and complete improvement projects that we can do ourselves in our homes. What I’m calling DIY fitness follows that same framework. A
A Simple Kettlebell Training Guide
What is Kettlebell Training? Kettlebell training is a mode of exercise that uses the ultra-versatile, extra-portable, and compound-movement friendly kettlebell for your training goal. Using this cannonball with a handle can completely transform your training, as it did mine. Almost a year ago, I was stagnant in my home gym routine. I wanted to add some weight into