Hold the Line, Timothy: Training in Godliness & Bodily-ness

1 Timothy 4:7-8 “Have nothing to do with irreverent, silly myths. Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.” Training yourself in godliness is valuable in every way. Yes and amen. Training yourself

Why Layman’s Fitness Exists

I have always wanted muscles. When in grade school, my brother and I would stuff dirty socks and underwear in the sleeves of our oversized pajamas to make it look like we had biceps. We would admire our stinky bulges in the mirror, imagining what it would actually be like to carry around biceps that stretched our shirts. Fitness equipment