Train smarter. Conquer the Murph with confidence.
No more guessing. No wasted time.
Just a clear 7-week plan built for busy guys who want to crush the Murph.

Train with purpose.
Track your progress.
Show up ready.
One-time investment: $149
Results & Guarantee
Finish Murph in under 60 minutes? We'll give you $50 back.
Why? Because commitment deserves a reward.
And a little skin in the game helps you stay consistent.
Get STarted
The Process
Frequently Asked Questions
Reminder
As always, it's recommended to consult with a physician before starting any exercise program.