Stay lean. Stay strong. Stay on track.
The maintenance membership that keeps you moving forward.
Keep the momentum going with the LF Maintenance Membership
🔒 Lock it in: stay lean and strong without having to start all over
🔧 Keep it structured: no guesswork -- just steady progress
🛑 Stay ahead: don't slip backwards. Stay focused and proactive
What's Included?
Everything needed to stay consistent
- Quarterly planning sessions to make sure you're keeping progress going
- Ongoing App access to continue with your routines and rhythms
- Training programs all done for you, depending on your goals
- 1-on-1 coach chat for you to ask any questions that come up along the way
- Continued access to challenges for the occasional spark of accountability
- Form feedback when needed, to continue to make progress on your skills
$95/month
or $250/quarter (12% discount)
Join the Membership
The LF Maintenance Membership Process
Frequently Asked Questions
Reminder
As always, it's recommended to consult with a physician before starting any exercise program.