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Building Habits

Having a plan helps you get started. But cementing a habit will help you finish.

Sign up below and you'll receive a free 2-page guide on exercise habits from a biblical worldview. This has helped me, and I hope it helps you.

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Home
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Christian Fitness Blog
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Apply stewardship, learn skills, and build strength for the glory of God.

info@laymansfitness.com

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Home
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- Contact
Christian Fitness Blog
LF Hub
Start

FREE PLANSReady to be consistent?

Consistency is just diligence (Proverbs 21:5) applied to exercise. Join the bi-weekly newsletter and use the free Layman's Fitness resources to grow in diligence.

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