The 4-Week Revamp
Lose 5 pounds in 4-weeks, without going to the gym.
This is a step-by-step system for Christian guys who want to kickstart their fitness, all at home.
We start May 12, 2025.
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No equipment required.
Just your commitment.
Feel better, get leaner, and start stewarding the body God gave you -- without going to the gym.
- 📲 A daily checklist inside the Layman's Fitness App
- 💪 Simple, effective bodyweight workouts that build muscle while saving time
- 🥩 Proven nutrition systems that work and allow for flexibility
- 🚶♂️ Step goals to keep your metabolism humming
- ⛰️ A leaderboard that keeps you on track and accountable
One-time investment: $99 $75
(25% discount)
Results & Guarantee
You don't need to be perfect. Just consistent.
Each week, complete 80% of your daily checklists -- that gives you one day off each week.
If you do that and don't lose 5 pounds in 4 weeks, I'll give you a full refund.
That's how much I believe in this system.
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Easy to use Layman's Fitness Training App
How to join
Frequently Asked Questions
Reminder
As always, it's recommended to consult with a physician before starting any exercise program.