The 4-Week Revamp
Lose 5 pounds in 4-weeks, without going to the gym.
This is a step-by-step system for Christian guys who want to kickstart their fitness, all at home.
We start May 12, 2025.
No equipment required.
Just your commitment.
Feel better, get leaner, and start stewarding the body God gave you -- without going to the gym.
- 📲 A daily checklist inside the Layman's Fitness App
- 💪 Simple, effective bodyweight workouts that build muscle while saving time
- 🥩 Proven nutrition systems that work and allow for flexibility
- 🚶♂️ Step goals to keep your metabolism humming
- ⛰️ A leaderboard that keeps you on track and accountable
One-time investment: $99 $75
(25% discount)
Results & Guarantee
You don't need to be perfect. Just consistent.
Each week, complete 80% of your daily checklists -- that gives you one day off each week.
If you do that and don't lose 5 pounds in 4 weeks, I'll give you a full refund.
That's how much I believe in this system.
Easy to use Layman's Fitness Training App
How to join
Frequently Asked Questions
As always, it's recommended to consult with a physician before starting any exercise program.