Get strong, lean, and more energized with the Kettlebell Strength System
Designed for busy Christian men who want to lose 10-30+ pounds, 2x their strength, and do it all at home.
Don LaTorre, owner of Layman's Fitness
Most programs expect you to make fitness your life.
The KB Strength System is built for your life.
This is a 1/1 coaching program for busy Christian men who want to honor God with their bodies by stewarding them well.
✅ Short, efficient workouts you can do at home with just a few kettlebells
✅ Simple nutrition approach that fits your life and helps you work towards your goals
✅ A structured plan with accountability to keep you on track and focused
The problems the KB Strength System can help you solve:
- You feel drained and out of shape and know you should do something about it
- You are 10-30+ pounds from where you want to be and want some accountability
- You are tired of trying random workouts online with no structure
- You are gaining, losing, and regaining the same weight over and over again
- You feel weak, stiff, and low energy when you want to be strong for your family
- You're trying to honor God with your body but haven't been able to make fitness a habit
What guys have said about the KB Strength System
The KB Strength System
1-on-1 online strength and nutrition coaching for Christian men who want to be strong, lean, and energized for the things God has called them to do.
- Get strong with kettlebells with a customized plan that allows you train at home and on your schedule
- Lose weight without crazy diets - simple nutrition strategies that fit your life
- Build kettlebell skills through form reviews that show you exactly how to improve your kettlebell movements
- Stay focused through the accountability framework that keeps you consistent
Other things you'll receive:
- 📋 Feel prepared from the start with our step-by-step onboarding process to prep you for success
- 📱 A personal trainer in your pocket with the Layman's Fitness Training App
- 🔄 Integrate the technology you use with the LF App for a seamless experience (Apple Watch, Garmin, etc...)
- 📈 Make progress and adjustments through the weekly check-in process
- 🔍 Deep dive into your obstacles and wins with 1/1 coaching calls every 3-weeks
- 🔒 Access to the private community of Christian guys with the same goals as you
- 🥩 Learn how simple nutrition really is with a recipe book with 50 easy to make meals
- 📖 10+ trainings that cover everything from nutrition strategies to staying consistent while traveling
Plus, get a free 16kg kettlebell if you join by March 21, 2025
$500/month
Try it for 15 days. If it's not for you, no worries - I'll refund your investment.
(excluding kettlebell costs)
Here's the path to transformation.
Meet Your Coach
I used to work for a sugar company. Now I run a fitness business.
How'd that happen? Well, it's probably similar to your journey.
Back then I would have told you prioritizing health was important. But I wasn't living that way.
Instead I was running on fumes, working long hours, stress-eating, sacrificing sleep, and gaining weight.
That led me to a breaking point where I realized for the first time that my health prevented me from showing up for my wife, my daughter, and my job... which were the duties God had given me.
I made small, sustainable changes. It wasn't overnight, but the transformation eventually changed every part of my life: my energy, my family, and my work.
I know what it's like to feel stuck with habits that work against the healthy lifestyle you want to build.
You don't have to stay stuck.
You can build a healthy, sustainable lifestyle - one that strengthens not just your body, but every area of your life... for the good of others and for God's glory.
- Don
What guys have said about the KB Strength System
Chris, a busy husband and dad, dropped 30 pounds, developed self-control, built functional strength, and has more energy to serve his family and others
Daniel, a busy husband and dad, hit his weight loss goal and 2x'd his strength with kettlebells
Why Kettlebells?
This cannonball with a handle saves you time while building your strength.
Kettlebell training combines the:
- Simplicity of bodyweight training
- Power movements of barbell training
- Versatility of dumbbell training
- Intensity of cardio training
And simplifies it into a piece iron that you can use anywhere
- ⏱️ Get strong with just 30 minute workouts
- 🏠 Turn any room in your home into your home gym
- 💪 Build real world strength that translates to regular movements
- 📈 Stay consistent and increase your skills and strength
Frequently Asked Questions
More testimonials from guys in the KB Strength System
Billy, a busy husband and dad, dropped 20 lbs and now has more energy to be there for his family
Josh, a busy husband, father, and pastor, struggled with consistency but now has new habits and looks forward to exercising each day
Dan, a busy husband and dad, focused in on his goals and increased his strength more than he thought was possible
Jeremy, a busy husband and dad, developed consistency and now has more energy to do the things he's called to do
Cooper struggled with consistency but now has developed habits and doubled his working weight with kettlebells
Read 60+ wins from guys in the KB Strength System
More testimonials about the KB Strength System
“I’ve noticed the increase in strength the most during my day-to-day activities such as: picking up my kids, walking up stairs, carrying groceries into the house, bending over to load the dishwasher, etc… It’s a kind of functional strength that I never felt like I achieved through traditional weightlifting in the past”
“This fitness program stands out as it is rooted in biblical principles of diligence and perseverance, exceptional coaching, and support. Notably, it does not require you to leave your home for the gym, as you can complete all workouts with a few kettlebells from home”
“Don’s coaching and program has made fitness and health education accessible and easy with my schedule. 3 months in and I’m losing extra weight and have basically doubled my strength. Get after it!”
“In just a few months, he had me comfortably working twice the weight I was able in week 1 without the soreness I expected. The accountability kept me consistent, and Don provided the building blocks to continue making/meeting fitness goals in the future”
“Centered on a Christian worldview, this holistic program addresses the why and how of physical fitness. Don approaches this in a flexible but motivating approach, making adjustments for where you are with your strength and long term goals”
“The program focuses primarily on kettlebell and bodyweight exercises, essential for those men with limited time going to a gym, limited space in their house to place multiple pieces of equipment, and minimal experience with different exercise routines and movements”
“He’s given me the keys to proper form and technique for kettlebell movements. He provides great and encouraging feedback and has consistently helped me set goals and reach them”
“Stewarding the body is a vital aspect of the Christian walk and I have been blessed by the skills and discipline that this experience has helped me develop!”
Thanks for reading.
If you have questions, feel free to reach out to me directly at don@laymansfitness.com
Hope to see ya on inside.
- Don
As always, it's recommended to consult with a physician before starting any exercise program.