Here's your secret link to the Home Gym Workout Collection! Be sure to bookmark this link and download the pdfs for future use.
This is a collection of workouts you can do at home with just a kettlebell and pull-up bar that can keep you busy for 6 months.
Enjoy!
If you have any questions, send an email to info@laymansfitness.com
Cut through the fads with time-efficient strategies to manage your health -- all from a Christian worldview.