8-Week Kettlebell Program

This free 8-week kettlebell program is now exclusively available for email subscribers.


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When you sign-up, you will not only receive the 8-week kettlebell program, but also the entire Home Gym Workout Collection



Fitness Resources Grounded in Biblical Truth

Layman's Fitness is dedicated to providing God-exalting information, motivation, methods, and workout plans so that the everyday man is better equipped to glorify God with his body.
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