Home Gym Workout Collection

 

Here's the Home Gym Workout Collection! Be sure to bookmark this link and download the pdfs for future use.  

 

 

This is a collection of workouts you can do at home with just a kettlebell and pull-up bar that can keep you busy for 6 months. 

 

• 4-Week Kettlebell Program
• 8-Week Kettlebell Program
• 5-Week Bodyweight Program
• 8-Week Core Program

 

Enjoy!

 

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