Category Archives for Motivation & Mindset

How to Live a Better Life | Part 1 Be Happy

Have you ever felt like happiness was just around the corner? That there was always something you needed to make your life an 11/10? And have you ever finally achieved that huge goal that you thought would make your life extra super happy but then said to yourself: “oh…is that all there is to it?”. […]

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How to get Fit – Start your journey now!

If you have 30 seconds, read the summary. If you have 15 minutes, read the entire post. Summary Training is more than just a physical pursuit, more often than not it becomes a journey of self-discovery and personal development Setting the right goals will put you in the right mental state and prepare you for […]

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